Choose your pricing plan

Bronze Membership A
99$
Every month
Beginner classes youth 8-12 years old
Valid for 6 months+ 7 day free trial
- Online Coaching/ In-Person Coaching
- Video Classes with purchase of package
- Mindset and nutrition training
- Getting to know the athlete and parent
- Overcoming obstacles Internal & External
- Growth Mindset: positivity, purpose
- Understanding long-term growth
- Understanding phytonutrients and their benefits
- High Biological Value (HBV) foods
- Myths about foods and diets
- SMART Goal setting/monitoring
- Best High Value Foods for athletes
- Individualize goals and personalized athletic training
- Specialized individual recovery program with menu options
- Educate parent and athlete how to eat smart
- Menus, meal ideas, food prep, recipes, and ideas
Diamond Membership
199$
Every month
Youth Elite Package (12-17 years old)
7 day free trial
- Meeting Sessions/ In-Person Coaching Evaluation
- Individualized Coaching for serious athletes invested
- Individualize goals and personalized athletic training
- Specialized development of performance schedules
- Specialized individual recovery program with menu options
- College recruitment literature and career pathways
- Understanding pre-performance nutrition to maximize self
- Access to literature, recipes, and mindset development
- High School Pathways
Pay As You Go Plan
49.99$
Every month
Coaches: (2) 45 min. sessions per month
1 day free trial
- Mindset basics, goal setting, meal planning, goal monitoring
- Nutrition education: How does it all work?
- Are diets real? Do they work?
- Nutrition is more that eating right, it's a better life.
- Knowing how to lose weight by eating smater.
- Making small changes daily will increase success.
- Performance and recovery can be maximized by food.
- How and when you eat makes a differernce.
- Athletes eat for power, edurance, strenth, and performance
- Making good eating choices daily.
- Game Day prep/Game Week prep
- Recovery and injury prevention foods
- Seeking excellence through Snacks & Supplements
- Meal planning, meal prep, menus, recipes, suggestions
- Working with parents and players who struggle w/nutrition
Nutrition Coach C
199$
Every month
4- 45 min. Sessions per Month
1 day free trial
- Nutrition Class for coaches
- Eating for Excellence: Preformance & Endurance
- How to develop a balanced sports diet
- Foods to Add and food to Avoid
- Hydration for all levels of play
- Game Day Prep/Game Week Prep
- What Foods have the best Punch for energy
- Knowing your body for athletes: Fatique & Dehydration
- Knowing how to Recover Faster
- Weight Gain/ Weight Loss
- More energy: How to find it-Suppliments & Snacks
- Stubborn Parents/Stubborn Player (Apple Tree Theory)
- Wroking with team parents
- Menus, recipes, meal planning, meal prep
- High Value Foods for different ages/genders

Choose your pricing plan

Bronze Membership A

Diamond Membership

Pay As You Go Plan

Nutrition Coach C